Stretch,Strength,Control
Pilate classes began on 7th March and are still taking place at Churchdown Surgery, every Thursday at 17:30.
- Improve posture
- Improve flexibility
- Develop core strength
- Adaptable to all levels
- £50 for a 5 week block
- Limited to 12 people per class
Run by APPI certified instructor. Please contact info@arcphysio.co.uk for more information and to book your place.